Gesundheitsratgeber Osteoporose

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Gesundheitsratgeber Osteoporose

die besten Übungen, die richtige Ernährung

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Author: Höfler, Heike (author)

Year: 2018

Sachbuch

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Branch	Location 3	Subject type	Shelfmark	Status	Reservations	Due date
Branch: Ganderkesee	Location 3:	Subject type: Medizin, Innere Medizin	Shelfmark: Vel Hoe	Status: available	Reservations: 0	Due date:

Content

Neben kurzen Hintergrundinformationen zur Ernährung bei Osteoporose bzw. zur Prävention des Knochenabbaus steht im Mittelpunkt dieses Ratgebers ein Gymnastikprogramm. Die mit Fotostrecken illustrierten Übungen eignen sich für Anfänger und Fortgeschrittene und kommen ohne große Ausrüstung aus.