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Ganderkesee	Vel Poe

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Rücken - Schultern - Nacken

Verspannungen lösen, Beweglichkeit steigern, schmerzfrei werden

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Author: Poeckh, Peter (author)

Year: 2023

Sachbuch

available

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Branch	Location 3	Subject type	Shelfmark	Status	Reservations	Due date
Branch: Ganderkesee	Location 3:	Subject type: Fit & Schön	Shelfmark: Vel Poe	Status: available	Reservations: 0	Due date:

Content

Ein österreichischer Arzt, Bewegungsspezialist, Sportmediziner und Yogatherapeut bietet in diesem Ratgeber einfache Bewegungsübungen und kleine Trainingsprogramme mit wenig Zeitaufwand als seine "Wunderwaffen" bei Beschwerden in den Bereichen Rücken, Schulter und Nacken.