Das kleine Hörbuch vom Meditieren

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Das kleine Hörbuch vom Meditieren

10 Minuten am Tag für mehr Entspannung, Energie und Kreativität ; Autorisierte Hörbuchfassung

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Author: Collard, Patrizia

Medium identifier: CD-Entspannung

Year: 2018

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Branch	Location 3	Subject type	Shelfmark	Status	Reservations	Due date
Branch: Ganderkesee	Location 3:	Subject type: Text	Shelfmark: CD Blau	Status: available	Reservations: 0	Due date:

Content

Die Psychologin, Psychotherapeutin und Achtsamkeitstrainerin gibt Anleitungen für verschiedene kurze Meditationsübungen, wie z.B. Achtsamkeits- oder Bewegungsmeditationen oder Mantras.