Das kleine Hör-Buch vom achtsamen Leben

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Das kleine Hör-Buch vom achtsamen Leben

10 Minuten am Tag für weniger Stress und mehr Gelassenheit

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Author: Collard, Patrizia

Medium identifier: CD-Entspannung

Year: 2017

Compact Disc

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Branch	Location 3	Subject type	Shelfmark	Status	Reservations	Due date
Branch: Ganderkesee	Location 3:	Subject type: Ratgeber	Shelfmark: CD Blau	Status: available	Reservations: 0	Due date:

Content

Die in verschiedenen Therapien und asiatischen Heiltechniken erfahrene Therapeutin stellt kurze Achtsamkeitsübungen vor, die innere Klarheit, Gelassenheit und Ruhe bewirken können.