Kopf hoch!

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Kopf hoch!

mental gesund und stark in herausfordernden Zeiten

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Author: Busch, Volker (author)

Year: 2024

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Branch	Location 3	Subject type	Shelfmark	Status	Reservations	Due date
Branch: Ganderkesee	Location 3:	Subject type: Psychologie	Shelfmark: Mcl Bus	Status: reserved	Reservations: 1	Due date:

Content

Ein Ratgeber, der Techniken und Strategien zur Förderung der mentalen Gesundheit in schwierigen Lebenssituationen beschreibt, um ein ausgeglichenes Leben führen zu können. Mit praktischen Tipps zu den Themen Stress, Herausforderungen und Ängsten.

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Details

Author: Busch, Volker (author)

Year: 2024

Publisher: München, Droemer

ISBN: 978-3-426-27916-8

Description: Originalausgabe, 347 Seiten

Language: Deutsch

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