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Yogatherapie - Unterer Rücken

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Author: Karven, Ursula

Medium identifier: DVD-Sach

Year: 2013

Film

available

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Branch	Location 3	Subject type	Shelfmark	Status	Reservations	Due date
Branch: Ganderkesee	Location 3:	Subject type:	Shelfmark: DVD Blau	Status: available	Reservations: 0	Due date:

Content

Das ganzheitliche Training für einen entspannten und kräftigen Rücken. Der größte Teil der Rückenschmerzen entsteht im unteren Rückenbereich, in der Kreuzgegend. Zu wenig Bewegung, zu viel Sitzen und eine schwache Bauch- und Rückenmuskulatur führen zu Verspannungen und Schmerzen, die durch ein gezieltes Yoga-Bewegungsprogramm geheilt werden können.

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Details

Author: Karven, Ursula

Medium identifier: DVD-Sach

Year: 2013

Age certification: oA

Description: ca. 90 Min.

Tags: Yoga

Footnote: FSK o.A.

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