Das Achtsamkeits-Kochbuch

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Das Achtsamkeits-Kochbuch

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Author: Durdel-Hoffmann, Sabine; Lotz, Birgit

Year: 2017

Sachbuch

available

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Branch	Location 3	Subject type	Shelfmark	Status	Reservations	Due date
Branch: Ganderkesee	Location 3:	Subject type: Essen & Trinken	Shelfmark: Xeo 25 Dur	Status: available	Reservations: 0	Due date:

Content

Das Kochbuch will zu mehr Achtsamkeit im Leben, beim Kochen und beim Essen anleiten. Es verbindet verschiedene Selbsttests, Übungen und Hintergrundinformationen mit Rezepten, die zum Teil vegetarisch und vegan sind.