Der kleine Arthrose-Coach

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Der kleine Arthrose-Coach

40 einfache Übungen für schmerzfreie Gelenke

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Author: Sutor, Volker (author); Bumb, Tim (author)

Year: 2023

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Branch	Location 3	Subject type	Shelfmark	Status	Reservations	Due date
Branch: Ganderkesee	Location 3:	Subject type: Fit & Schön	Shelfmark: Vel Sut	Status: available	Reservations: 0	Due date:

Content

Zwei Physiotherapeuten mit langjähriger Praxiserfahrung stellen für Einsteiger, Fortgeschrittene und Experten verschiedene Übungen vor. Der Ratgeber bietet gute Erklärungen und eine Anleitung zur Selbsthilfe bei Gelenkschmerzen.