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Kleine Abnehmkuchen - süß & pikant - die besten Rezepte für kalorienarme Schüsselkuchen aus der Mikrowelle

Stoppt Heißhunger und Frustgefühl - so fällt das Abnehmen leichter

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Author: Bernadi, Amandine

Year: 2021

eBook

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Branch	Location 3	Subject type	Shelfmark	Status	Reservations	Due date
Branch: Onleihe	Location 3:	Subject type:	Shelfmark:	Status: Nur online verfügbar	Reservations: 0	Due date:

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Blitzschnell, lecker, ausgewogen und sättigend sind diese kalorienarmen Bowl Cakes echte Schlankmacher! Süß und pikant, zum Frühstück, Mittag und Abendessen, als Snack und immer dann, wenn der Heißhunger kommt. Sie brauchen nur eine Schüssel, Getreideflocken, Milch, Ei und Hefe, dazu Gewürze, Obst, Nüsse, Käse, Schinken etc. Zubereitet werden die kleinen Kuchen in der Mikrowelle und nach 2 bis 5 Minuten ist alles fertig. Genießen ohne Schuldgefühl - so halten Sie Ihre Diät durch!