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Ganderkesee	Vck 4 Yal

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Be mindful - einfach mal abschalten

wie Meditieren dein Leben entstresst

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Author: Yalof Schwartz, Suze

Year: 2018

Sachbuch

available

Copies

Branch	Location 3	Subject type	Shelfmark	Status	Reservations	Due date
Branch: Ganderkesee	Location 3:	Subject type: Alternative Medizin	Shelfmark: Vck 4 Yal	Status: available	Reservations: 0	Due date:

Content

Unkomplizierter Leitfaden zum Erlernen des Meditierens. Mit Erläuterungen zum gesundheitlichen Nutzen, 15 Kurzmeditationen sowie einer Auswahl an erweiterten Meditationsformen wie Kristall-, Aromatherapie-, Klang- und Achtsamkeitsmeditation.