Achtsamkeitstraining

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Achtsamkeitstraining

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Author: Eßwein, Jan Thorsten

Year: 2015

Series: GU Multimedia

Sachbuch

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Branch	Location 3	Subject type	Shelfmark	Status	Reservations	Due date
Branch: Ganderkesee	Location 3:	Subject type: Fit & Schön	Shelfmark: Vck Ess	Status: available	Reservations: 0	Due date:

Content

Die Mindfulness Based Stress Reduction-Methide - zu Deutsch: Stressreduktion durch Achtsamkeit - zeigt Ihnen einen Weg, Stresssituationen ruhiger und gelassener zu meistern und so Gesundheit und Wohlbefinden zu stärken