Im Gefühlsdschungel

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Im Gefühlsdschungel

emotionale Krisen verstehen und bewältigen

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Author: Stavemann, Harlich H.

Year: 2018

Sachbuch

available

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Branch	Location 3	Subject type	Shelfmark	Status	Reservations	Due date
Branch: Ganderkesee	Location 3:	Subject type: Psychologie	Shelfmark: Mcg 1 Sta	Status: available	Reservations: 0	Due date:

Content

Das Arbeitsbuch zeigt auf, wie krankmachende Denkmuster und Gefühle entstehen und wie sie unser Denken, Verhalten und Fühlen beeinflussen; mit Tipps und Übungen auf Basis der kognitven Verhaltenstherapie, die helfen schädigende Denkmuster durch angemessene zu ersetzen.