Selbstverteidigung für Frauen mit Krav Maga

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Selbstverteidigung für Frauen mit Krav Maga

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Author: Feld, Gabriele

Year: 2018

Sachbuch

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Branch	Location 3	Subject type	Shelfmark	Status	Reservations	Due date
Branch: Ganderkesee	Location 3:	Subject type: Sport	Shelfmark: Ybo 1 Fel	Status: available	Reservations: 0	Due date:

Content

Krav Maga kennt keine Schnörkel, also ist dieses Selbstverteidigungssystem effektiv, wenn sich Frauen gegen Männer zu Wehr setzen müssen. Die Autorin gibt hilfreiche Tipps und zeigt effektive Techniken, die auch selbstlernend ankommen.