Das Reizdarm-Programm

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Das Reizdarm-Programm

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Author: Storr, Martin (author); Storr, Constanze (author)

Year: 2019

Series: Ratgeber Gesundheit

Sachbuch

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Branch	Location 3	Subject type	Shelfmark	Status	Reservations	Due date
Branch: Ganderkesee	Location 3:	Subject type: Medizin, Innere Medizin	Shelfmark: Vel Sto	Status: available	Reservations: 0	Due date:

Content

Der Ratgeber für Menschen mit Reizdarm-Syndrom bietet gut verständlich einen Überblick über die Ursachen. Der Therapie-Teil stellt ein Programm für die Durchführung einer FODMAP-reduzierten Diät vor (mit einer Auswahl an Rezepten). Dazu kommen Vorschläge für Yoga, Meditation, Heiltees und Massage.