50 Workouts für starke Bauchmuskeln

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50 Workouts für starke Bauchmuskeln

die effektivsten Übungsreihen für einen flachen Bauch und eine definierte Körpermitte

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Author: Tschirner, Thorsten (author)

Year: 2022

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Branch	Location 3	Subject type	Shelfmark	Status	Reservations	Due date
Branch: Ganderkesee	Location 3:	Subject type: Fit & Schön	Shelfmark: Ybk Tsc	Status: available	Reservations: 0	Due date:

Content

Trainingsratgeber mit 50 effektiven Workouts zur Kräftigung der Bauchmuskeln und damit auch zur Verbesserung der Körperhaltung für drei Niveaustufen: Einsteiger, Fortgeschrittene und Profis.