Das Grönemeyer Rückentraining

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Das Grönemeyer Rückentraining

[für jedes Rückenproblem das individuelle Trainingsprogramm]

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Author: Grönemeyer, Dietrich

Year: 2009

Sachbuch

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Branch	Location 3	Subject type	Shelfmark	Status	Reservations	Due date
Branch: Ganderkesee	Location 3:	Subject type: Fit & Schön	Shelfmark: Vel 7 Grö	Status: available	Reservations: 0	Due date:

Content

Weiterentwicklung der Rückenschule mit umfangreichem Trainingsprogramm, ausge- richtet nach einem neuen bio-psycho-sozialen Konzept. Die über 100 illustrierten Übungen dienen sowohl der Prävention als auch der Begleitung einer ärztlichen Therapie sowie gezielter Nachsorge und bieten überdies eine praktikable Akut-Hilfe für zu Hause. Dazu 1 DVD mit den wichtigsten Übungen.