Achtsamkeit

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Branch	Shelfmark
Ganderkesee	Vck 4 Ach

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Achtsamkeit

die besten Übungen und Meditationen für mehr Gelassenheit und Lebensfreude

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Year: 2018

Sachbuch

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Copies

Branch	Location 3	Subject type	Shelfmark	Status	Reservations	Due date
Branch: Ganderkesee	Location 3:	Subject type: Fit & Schön	Shelfmark: Vck 4 Ach	Status: borrowed	Reservations: 0	Due date: 5/23/2024

Content

Die Sammlung von über 100 kleineren und größeren Achtsamkeitsübungen lehrt, die Schönheit des Augenblicks und uns selbst wieder wahrnehmen zu können. Mit einfachen Übungen zum Fühlen und Denken im Alltag, Meditationen in Ruhe und Bewegung und Übungen zur Entwicklung von Herzenswärme.