Heilen mit Yoga

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Heilen mit Yoga

die Seele stärken bei Burnout, Depression und Ängsten

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Author: Wolff, Christiane; Starck, Annabelle

Year: 2018

Sachbuch

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Branch	Location 3	Subject type	Shelfmark	Status	Reservations	Due date
Branch: Ganderkesee	Location 3:	Subject type: Fit & Schön	Shelfmark: Vck 1 Wol	Status: available	Reservations: 0	Due date:

Content

Ausgehend von vielversprechenden Studien und traditionellem Wissen zeigen die Yogalehrerin Wolff und die Psychologin Starck ihr Konzept aus westlicher und ayurvedischer Psychologie und Yogalehre, das psychisch belasteten Menschen durch gezielte Übungen im Alltag hilft.