Selbstmitgefühl

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Selbstmitgefühl

wie wir uns mit unseren Schwächen versöhnen und uns selbst der beste Freund werden

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Author: Neff, Kristin (author)

Medium identifier: CD-Text

Year: 2021

Compact Disc

available

Copies

Branch	Location 3	Subject type	Shelfmark	Status	Reservations	Due date
Branch: Ganderkesee	Location 3:	Subject type: Ratgeber	Shelfmark: CD Blau	Status: available	Reservations: 0	Due date:

Content

Unser unermüdliches Streben danach, in allen Bereichen überdurchschnittlich zu sein, schränkt uns eher ein, als dass es uns voranbringt. Denn wenn wir scheitern oder unseren eigenen Ansprüchen nicht gerecht werden, kehrt sich Selbstbewusstsein rasch um in Selbstkritik. Was wirklich stärkt, ist Selbstmitgefühl.