Fitness

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Fitness

111 geniale Lifehacks für ein fitteres Lebensgefühl

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Author: Kulling, Ulrike (author)

Year: 2019

Series: Topp; 7146

Sachbuch

available

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Branch	Location 3	Subject type	Shelfmark	Status	Reservations	Due date
Branch: Ganderkesee	Location 3:	Subject type: Fit & schön	Shelfmark: Ybk Kul	Status: available	Reservations: 0	Due date:

Content

111 praktische Lifehacks und Tricks, die helfen, Fitness-Programme in den Alltag zu integrieren. Sie sollen motivieren und langfristig zu regelmäßigem Training verhelfen.