Halt die Klappe, Kopf!

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Halt die Klappe, Kopf!

ein Selfcare-Buch für Tage, an denen Schokokuchen nicht reicht

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Author: Laurent, Lisa Sophie (author)

Year: 2019

Jugend-Sachbuch

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Branch	Location 3	Subject type	Shelfmark	Status	Reservations	Due date
Branch: Schierbrok	Location 3:	Subject type: Körper & Gesundheit	Shelfmark: 6 Mcl Lau	Status: available	Reservations: 0	Due date:

Content

Viele junge Menschen fühlen sich von den hohen Erwartungen, die Schule, Studium, Eltern und Freunde an sie stellen, überfordert. YouTuberin Lisa Sophie Laurent hat nach einem Burn-out gelernt, mit Druck und Stress umzugehen und gibt Tipps zu Selfcare, Zeitmanagement und mentaler Gesundheit. Ab 14.