Stress dich richtig!

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Stress dich richtig!

die 9 Entscheidungen für mehr Gelassenheit

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Author: Drachenberg, Jacob (author)

Year: 2022

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Branch	Location 3	Subject type	Shelfmark	Status	Reservations	Due date
Branch: Ganderkesee	Location 3:	Subject type: Psychologie	Shelfmark: Mcl Dra	Status: borrowed	Reservations: 0	Due date: 5/16/2024

Content

Das Programm des Psychologen und ehemaligen Leistungssportlers beinhaltet Strategien zur Umwandlung von negativem in positiven Stress, zur Vermeidung von Auslösern und zur richtigen Balance im Leben.