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E-Medium

Meditatives Stricken - ein Weg zum Selbst

innovatives Strickdesign

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Author: Reschke, Sophie E.

Year: 2014

eBook

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Branch	Location 3	Subject type	Shelfmark	Status	Reservations	Due date
Branch: Onleihe	Location 3:	Subject type:	Shelfmark:	Status: Nur online verfügbar	Reservations: 0	Due date:

Content

99 Strickmeditationen - Oversize-Beanie - Baskenmütze - Hüftschmeichler/Cacheur - Stulpen/Pulswärmer - Loop/Schal - Babymütze - Windelhöschen... werden zum Erlebnis für Körper, Geist und Seele. Meditatives Stricken hat eine vergleichbare Wirkung wie eine Tiefen-Meditation, kann jedoch i. d. R. leichter ausgeübt werden. Es zeigen sich positive Wirkungen bei Stress, Burn out, Depressionen, mangelndem Selbstwertgefühl, Hyperaktivität, Essstörungen u. ä.. Es regt den Geist bis ins hohe Alter an.