Das kleine Hörbuch der Dankbarkeit

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Das kleine Hörbuch der Dankbarkeit

bewusst das Leben wertschätzen für mehr Zufriedenheit und Glück

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Author: Emmons, Robert A. (author)

Medium identifier: CD-Text

Year: 2019

Series: Das kleine Buch; 04

Compact Disc

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Branch	Location 3	Subject type	Shelfmark	Status	Reservations	Due date
Branch: Ganderkesee	Location 3:	Subject type: Ratgeber	Shelfmark: CD Blau	Status: available	Reservations: 0	Due date:

Content

Es ist so einfach – und hat doch eine verblüffende Wirkung: bewusst dankbar zu sein für alles, was uns an Gutem widerfährt. Die kleinen Übungen von Dr. Robert Emmons lassen uns erkennen, dass in unserem Leben viel mehr Schönes verborgen liegt, als wir glauben. So gelingt es uns in kurzer Zeit, alles Positive wahrzunehmen, als Geschenk zu betrachten und wirklich wertzuschätzen – und dabei wie von selbst spürbar optimistischer, gesünder und glücklicher zu werden.