Endlich Ruhe im Magen

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Endlich Ruhe im Magen

Rezepte gegen Sodbrennen, Gastritis und Reizmagen

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Author: Kamp, Anne (author)

Year: 2022

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Branch	Location 3	Subject type	Shelfmark	Status	Reservations	Due date
Branch: Onleihe	Location 3:	Subject type:	Shelfmark: Kam	Status: Nur online verfügbar	Reservations: 0	Due date:

Content

Stress, Hektik und unausgewogene Mahlzeiten schlagen auch immer mehr jungen Menschen auf den Magen. Reflux, Reizmagen und Entzündungen sind die Folge. Viele greifen dann zu Säureblockern. Doch der Weg zu einem guten Bauchgefühl kennt sanftere Alternativen: Endlich Ruhe im Magen klärt verständlich und anschaulich über den Zusammenhang von Stress, Lebensgewohnheiten und Magenproblemen auf und schafft mit praxisnahen Tipps Abhilfe bei häufig auftretenden Beschwerden. Wer sich mit akuten Problemen plagt oder schon vorbeugend magenschonend kochen möchte, findet eine Vielzahl optimal ausgewogener, alltagstauglicher Rezepte, die Magen & Co. wieder in Balance bringen. Beruhigend!