Ich bin dann mal schlank

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E-Medium

Ich bin dann mal schlank

das Kochbuch

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Author: Heizmann, Patric; Benthe, Sebastian; Klein, Antje

Medium identifier: E-Medien

Year: 2014

eBook

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Branch: Onleihe	Location 3:	Subject type:	Shelfmark:	Status: Nur online verfügbar	Reservations: 0	Due date:

Content

Warum scheitern wir bei unseren Abnehm-Projekten und schaffen es nicht, durchzuhalten? Und was können wir tun, um dranzubleiben beim Abnehmen? Das sind die Hauptfragen, die Patric Heizmann auf seinen Veranstaltungen immer wieder gestellt werden. Sein Konzept: Mit der richtigen Mischung aus Eiweiß, Kohlenhydraten und gesunden Fetten zum jeweiligem Tageszeitpunkt gelingt es jedem, schlank zu werden und es auch dauerhaft zu bleiben. Das Kochbuch bietet eine Fülle an neuen Rezeptkreationen für morgens mittags und abends, alle einfach zuzubereiten und wirkungsvoll für die Figur: Und für jeden Geschmack ist etwas dabei.