Das kleine Hör-Buch der inneren Stärke

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E-Medium

Das kleine Hör-Buch der inneren Stärke

Die besten Übungen für Resilienz und Zuversicht

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Author: Rickman, Cheryl

Year: 2020

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Was die Seele stark macht Jeder kennt sie: die kleinen und großen Stürme des Lebens. Doch wie können wir damit umgehen, wenn wir uns dem hektischen Alltag nicht gewachsen fühlen? Cheryl Rickman verspricht: Egal, vor welchen Herausforderungen wir stehen - wir können sie meistern. Alles, was wir brauchen, ist in uns angelegt. Mithilfe einfacher Übungen lernen wir, unsere seelischen Abwehrkräfte zu stärken: Indem wir Vertrauen in unsere eigenen Fähigkeiten gewinnen, Veränderungen offen begegnen und lernen, sie als natürlichen Teil unseres Lebens anzunehmen. Ein liebevoller Wegweiser für mehr Zuversicht und innere Stärke. Gekürzte Lesung mit Daniela Hoffmann ca. 1h 13min