Burnout

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Your Search

Branch	Shelfmark
Ganderkesee	Vel Schmi

Burnout

wenn Arbeit, Alltag & Familien erschöpfen ; welche körperlichen Untersuchungen Ihnen jetzt weiterhelfen ; wie Sie aus der Stressspirale aussteigen

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Author: Schmiedel, Volker

Year: 2010

Sachbuch

available

Copies

Branch	Location 3	Subject type	Shelfmark	Status	Reservations	Due date
Branch: Ganderkesee	Location 3:	Subject type: Medizin, Neurologie	Shelfmark: Vel Schmi	Status: available	Reservations: 0	Due date:

Content

Der Autor zeigt, wie eine ganzheitliche, moderne Behandlung aussieht: der Selbsttest, um die eigene Siutation besser einzuschätzen ; die Tests, die Ihr Arzt durchführen sollte; Strategien, die Ihnen im Alltag Kraft geben. Sie selbst sind die beste Therapie auf Ihrem Weg zurück zu sich selbst. Mit diesem Buch lernen Sie, neben der körperlichen Balance, auch Denk- und Verhaltungsmuster zu ändern.