Yoga für starke Frauen

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Ganderkesee	Vck 1 Pat

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Yoga für starke Frauen

mit Yoga zu mehr Beweglichkeit und neuem Selbstvertrauen

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Author: Patellis, Daphne

Year: 2018

Sachbuch

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Branch	Location 3	Subject type	Shelfmark	Status	Reservations	Due date
Branch: Ganderkesee	Location 3:	Subject type: Fit & Schön	Shelfmark: Vck 1 Pat	Status: available	Reservations: 0	Due date:

Content

Die Autorin und Illustratorin motiviert Frauen jeder Kleidergröße, durch einfache Körper-, Atem- und Meditationsübungen behutsam einen starken Körper und ein ganzheitliches Selbstbewusstsein zu entwickeln. Mit Einführung ins Yoga und hilfreichen Tipps für das Üben zu Hause. Für Anfängerinnen.

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Details

Author: Patellis, Daphne

Year: 2018

Publisher: München, Christian

ISBN: 9783959611572

Description: 159 Seiten

Tags: Yoga; Frau

Language: Deutsch

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